Question
What is Recommended Dietary Intakes (RDIs). How do RDI’s change with age and activity? Give the RDA’s for pregnancy and lactation.
The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM)[a] of the National Academies (United States). It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below). The DRI values differ from those used in nutrition labeling on food and dietary supplement products in the U.S. and Canada, which uses Reference _______ _________ _____________ ______ ______ _______ __ ____________ _______ _____ _____.
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Comment on the following:
i) Factors which influence our food habits.
ii) Misrepresentation of food products by manufacturers.
Write short note on energy balance in the body and maintenance of weight.
Write short note on energy balance in the body and maintenance of weight.
Describe the importance of nutrition during pregnancy. List the types of foods a pregnant woman should take to meet the increased nutrient needs.
How will you meet the nutritional needs of people with varying food budgets? Explain giving the guidelines for food selection within the varying food budgets?
Visit any one family in your neighbourhood where they have an infant 6 to 12 months of age. Record the complementary foods given to the infant in the proforma below:
| Time of the day | Menu | Ingredients | Amount | Method of preparation used | Briefly describe whether sugar/salt/butter/desi ghee etc are added and the amount |
Is the infant getting foods from all the five food groups? If not, suggest some foods that (10) can be included. (Refer to unit 9)
What is growth? Explain the growth pattern starting from birth through childhood till adolescence.
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