Question
How will you meet the nutritional needs of people with varying food budgets? Explain giving the guidelines for food selection within the varying food budgets?
Meeting the nutritional needs of people with varying food budgets can be a challenge, but it is possible with careful planning and smart food choices. The following guidelines can help individuals and families meet their nutritional needs within their budget constraints:
Plan meals in advance: Planning meals ahead of time and making a grocery list can help individuals stick to a budget and avoid impulsive purchases.
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What is Recommended Dietary Intakes (RDIs). How do RDI’s change with age and activity? Give the RDA’s for pregnancy and lactation.
Define the terms ‘nutrition’ and ‘nutritional status’. Comment on the different nutrients required by our body
Comment on the following:
i) Factors which influence our food habits.
ii) Misrepresentation of food products by manufacturers.
What measures would you adopt to prevent the following:
i) Vitamin A deficiency
ii) Anaemia
Define the terms ‘nutrition’ and ‘nutritional status’. Comment on the different nutrients required by our body
Describe the importance of nutrition during pregnancy. List the types of foods a pregnant woman should take to meet the increased nutrient needs.
Explain each of the following in 2-3 sentences:
i) Digestion of food
ii) Obesity and Overweight
iii) Primary Sex Characteristics
iv) Poly unsaturated fatty acids
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