Write short note on energy balance in the body and maintenance of weight.

Word Count : 253

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Energy balance in the body refers to the balance between the amount of energy that a person consumes through food and beverages and the amount of energy that they expend through physical activity and metabolic processes. To maintain a stable weight, energy balance must be achieved, meaning that energy intake ____ _____________ _____ ____________ _________ _______ _____ ____________ _________ _________ _____________.
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Degree : CERTIFICATE PROGRAMMES
Course Name : Certificate Programme in Food and Nutrition
Course Code : CFN
Subject Name : Your Food and its Utilisation
Subject Code : CFN 2
Year : 2023