Visit any one family in your neighbourhood where they have an infant 6 to 12 months of age. Record the complementary foods given to the infant in the proforma below: 

Time of the day	Menu	Ingredients	Amount	Method of preparation used	Briefly describe whether sugar/salt/butter/desi ghee etc are added and the amount

 Is the infant getting foods from all the five food groups? If not, suggest some foods that (10) can be included. (Refer to unit 9) 

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Infants aged 6 to 12 months should receive a variety of complementary foods to meet their nutrient requirements and support growth and development. These foods should be soft, mashed, or chopped into small pieces, and be easy to swallow.

The five food groups that should be included in an infant's diet are:

Grains and cereals: This includes rice, oats, wheat, and other grains. Examples of suitable foods include rice cereal, oatmeal, and bread.

Fruits and vegetables: This includes a variety of fresh, frozen, or canned fruits ___ __________ _____________ ________ __ __.
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Degree : CERTIFICATE PROGRAMMES
Course Name : Certificate Programme in Food and Nutrition
Course Code : CFN
Subject Name : Your Food and its Utilisation
Subject Code : CFN 2
Year : 2023