Question
Write short note on energy balance in the body and maintenance of weight.
Energy balance in the body refers to the balance between the amount of energy that a person consumes through food and beverages and the amount of energy that they expend through physical activity and metabolic processes. To maintain a stable weight, energy ____________ _______ __________ ____________ __ ___________ _____________ __ ____ _______ ______.
_____ ________ ________ __________ ___________ __ _________ _________ ________ _______ _________ __.
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____________ ___________ ________ ______ __ _____ _______ ____.
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Explain each of the following in 2-3 sentences:
i) Digestion of food
ii) Obesity and Overweight
iii) Primary Sex Characteristics
iv) Poly unsaturated fatty acids
Define the terms ‘nutrition’ and ‘nutritional status’. Comment on the different nutrients required by our body
Record the weight and height of five elderly person in your neighbourhood. Are these persons normal, underweight or overweight? Also record their daily food intake. Did they include foods from all food groups? (Refer to Unit 11)
| S.No | Weight | Height | BMI | Inference | ||
| Time | Meal | Menu | Ingredient | Amount | ||
What are the nutritional requirements of school age children? How are they related to their growth? b) What does the term ‘Adolescence’ mean? What dietary advice would you give to an adolescent regarding her nutritional needs?
How will you meet the nutritional needs of people with varying food budgets? Explain giving the guidelines for food selection within the varying food budgets?
What are the nutritional requirements of school age children? How are they related to their growth? b) What does the term ‘Adolescence’ mean? What dietary advice would you give to an adolescent regarding her nutritional needs?
Explain why breast milk is the best choice of food for infant. What is the right time to introduce supplementary foods in the diet of infant and why?
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