Question
Visit any one family in your neighbourhood where they have an infant 6 to 12 months of age. Record the complementary foods given to the infant in the proforma below:
| Time of the day | Menu | Ingredients | Amount | Method of preparation used | Briefly describe whether sugar/salt/butter/desi ghee etc are added and the amount |
Is the infant getting foods from all the five food groups? If not, suggest some foods that (10) can be included. (Refer to unit 9)
Infants aged 6 to 12 months should receive a variety of complementary foods to meet their nutrient requirements and support growth and development. These foods should be soft, mashed, or chopped into small pieces, and be easy to swallow.
The five food groups that should be included in an infant's diet are:
Grains and cereals: This includes rice, oats, wheat, and other grains. Examples of suitable foods include ____ ____ _________ ___________ _____________ ___________.
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Describe the importance of nutrition during pregnancy. List the types of foods a pregnant woman should take to meet the increased nutrient needs.
Comment on the following:
i) Factors which influence our food habits.
ii) Misrepresentation of food products by manufacturers.
Define the terms ‘nutrition’ and ‘nutritional status’. Comment on the different nutrients required by our body
Describe the importance of nutrition during pregnancy. List the types of foods a pregnant woman should take to meet the increased nutrient needs.
Is the infant getting foods from all the five food groups? If not, suggest some foods that (10) can be included. (Refer to unit 9)
Write short note on energy balance in the body and maintenance of weight.
What is food? Explain the functions of food in our body?
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