Question
What is food? Explain the functions of food in our body?
Food is defined as any substance that is consumed in order to provide the body with energy, essential nutrients, and other necessary components for growth, maintenance, and overall health. It is the primary source of energy, essential vitamins, minerals, and other nutrients that the ____ __ _________ ________ ____________ ____ __ _____________ ____ ___ ________ _____________ __________ ______ _______.
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Is the infant getting foods from all the five food groups? If not, suggest some foods that (10) can be included. (Refer to unit 9)
Describe the importance of nutrition during pregnancy. List the types of foods a pregnant woman should take to meet the increased nutrient needs.
Define the terms ‘nutrition’ and ‘nutritional status’. Comment on the different nutrients required by our body
Define the terms ‘nutrition’ and ‘nutritional status’. Comment on the different nutrients required by our body
What is growth? Explain the growth pattern starting from birth through childhood till adolescence.
Record the weight and height of five elderly person in your neighbourhood. Are these persons normal, underweight or overweight? Also record their daily food intake. Did they include foods from all food groups? (Refer to Unit 11)
| S.No | Weight | Height | BMI | Inference | ||
| Time | Meal | Menu | Ingredient | Amount | ||
What is food? Explain the functions of food in our body?
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