Question
Comment on the following:
i) Factors which influence our food habits.
ii) Misrepresentation of food products by manufacturers.
i) Factors which influence our food habits: Food habits are shaped by a variety of factors, including cultural background, personal preferences, and socioeconomic status. Other factors that can influence food habits include peer pressure, media and advertising, and availability and accessibility of food.
Cultural background can play a significant role in shaping food habits. Cultural food traditions, such as special occasion foods and holiday meals, can have a lasting impact on an individual's food preferences. Personal preferences for certain foods, such as taste, ______ __________ _____ ___________ _____________ ________ _____ __ _____________.
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Make an inventory of your 3 days minute to minute activity. Then classify yourself as sedentary, moderate or heavy worker according to the average activity performed. (Refer to Unit 2).
Record the weight and height of five elderly person in your neighbourhood. Are these persons normal, underweight or overweight? Also record their daily food intake. Did they include foods from all food groups? (Refer to Unit 11)
| S.No | Weight | Height | BMI | Inference | ||
| Time | Meal | Menu | Ingredient | Amount | ||
What are the nutritional requirements of school age children? How are they related to their growth? b) What does the term ‘Adolescence’ mean? What dietary advice would you give to an adolescent regarding her nutritional needs?
Describe the importance of nutrition during pregnancy. List the types of foods a pregnant woman should take to meet the increased nutrient needs.
Make an inventory of your 3 days minute to minute activity. Then classify yourself as sedentary, moderate or heavy worker according to the average activity performed. (Refer to Unit 2).
Why is dietary assessment important? How will you record and evaluate your own daily food intake? Explain any one method in detail.
List the physiological changes that occur in later years of life. How do they influence the nutrient needs of the elderly.
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