Question
Define the terms ‘nutrition’ and ‘nutritional status’. Comment on the different nutrients required by our body
Nutrition refers to the study of how food affects the body and the manner in which nutrients are utilized by the body. It involves understanding the relationships between food and health and how the nutrients in food are digested, absorbed, and used by the body.
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What is food? Explain the functions of food in our body?
Make an inventory of your 3 days minute to minute activity. Then classify yourself as sedentary, moderate or heavy worker according to the average activity performed. (Refer to Unit 2).
Is the infant getting foods from all the five food groups? If not, suggest some foods that (10) can be included. (Refer to unit 9)
Comment on the following:
i) Factors which influence our food habits.
ii) Misrepresentation of food products by manufacturers.
Comment on the following:
i) Factors which influence our food habits.
ii) Misrepresentation of food products by manufacturers.
How will you meet the nutritional needs of people with varying food budgets? Explain giving the guidelines for food selection within the varying food budgets?
Explain each of the following in 2-3 sentences:
i) Digestion of food
ii) Obesity and Overweight
iii) Primary Sex Characteristics
iv) Poly unsaturated fatty acids
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