Question
How will you meet the nutritional needs of people with varying food budgets? Explain giving the guidelines for food selection within the varying food budgets?
Meeting the nutritional needs of people with varying food budgets can be a challenge, but it is possible with careful planning and smart food choices. The following guidelines can help individuals and families meet their nutritional needs within their budget constraints:
Plan meals in advance: Planning meals ahead of time and making a grocery list can help individuals stick to a budget and avoid impulsive purchases.
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What are food groups? Explain how you will use food groups for planning balanced diet?
Visit any one family in your neighbourhood where they have an infant 6 to 12 months of age. Record the complementary foods given to the infant in the proforma below:
| Time of the day | Menu | Ingredients | Amount | Method of preparation used | Briefly describe whether sugar/salt/butter/desi ghee etc are added and the amount |
Is the infant getting foods from all the five food groups? If not, suggest some foods that (10) can be included. (Refer to unit 9)
Is the infant getting foods from all the five food groups? If not, suggest some foods that (10) can be included. (Refer to unit 9)
What is Recommended Dietary Intakes (RDIs). How do RDI’s change with age and activity? Give the RDA’s for pregnancy and lactation.
Define the terms ‘nutrition’ and ‘nutritional status’. Comment on the different nutrients required by our body
How will you meet the nutritional needs of people with varying food budgets? Explain giving the guidelines for food selection within the varying food budgets?
Define the terms ‘nutrition’ and ‘nutritional status’. Comment on the different nutrients required by our body
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