Examine the containers/label of the following ready-to-eat convenience foods and write the information collected in the format given below:

Tomato
sauce Fruit juice Frozen peas

Name of the food item

Brand name

Weight

MRP

Date of Expiry

Standards-ISI / FSSAI/Agmark etc

Manufacturing date

Nutrient composition

Directions for use

Write the advantages and disadvantages of convenience foods (Refer DNHE 1, Unit 21)

Posted on : 2023-01-30 03:02:53 | Author : IGNOU Academy | View : 170

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Word Count : 923

Tomato
sauce

Fruit juice

Frozen peas

Name of the food item

Maggi Sauces Tomato Sauce

Real Activ 100% Mixed Fruit Juice

Aum Fresh Freeze Dried Green Peas

Brand name

Maggi

DABUR

Aum Fresh

Weight

200 Grams

50 Grams

MRP

123

249

Date of Expiry

October 2023

29 APR 2023

14 july 2022

Standards-ISI / FSSAI/Agmark etc

FSSAI, ISI, AGMARK

FSSAI, AGMARK

Manufacturing date

21 OCTOBER 2022

29 SEPTEMBER 2022

14 JANUARY 2024

Nutrient composition

per 100g	per serve	%GDA per serve
Energy (Kcal)	139	12.5	1%
Protein (g)	1.2	0.1	-No Values
Carbohydrate (g)	33.5	-No Values	-No Values
-Total sugars(g)	30.8	-No Values	-No Values
-Fibre (g)	1.8	-No Values	-No Values
Total fat (g)	0	-No Values	-No Values
-Saturated fat (g)	0	0	0%
Sodium (mg)	1026	-No Values	-No Values
Carbohydrate (g)	3	1%	-No Values
Total sugars(g)	2.8	3%	-No Values
-Fibre (g)	0.2	1%	-No Values
Total fat (g)	0	0%	-No Values
Sodium (mg)	92.3	5%	-No Values
Protein (g)	0%	-

Calories: 110

Fat: 0g

Sodium: 10mg

Carbohydrates: 27g

Fiber: 1g

Sugars: 20g

Protein: 2g

Vitamin C: 60mg

Vitamin A: 101 IU

Calcium: 40.8mg

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Degree : CERTIFICATE PROGRAMMES
Course Name : Certificate Programme in Food and Nutrition
Course Code : CFN
Subject Name : You and Your Food
Subject Code : CFN 1
Year : 2023

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