Physical Activity Ratio

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The Physical Activity Ratio (PAR) is a key concept in advanced nutrition and exercise science. It is used to quantify the relationship between physical activity levels and energy expenditure. The ratio is typically calculated by dividing the total energy expenditure during physical activity by the basal metabolic rate (BMR). This helps to assess how much additional energy is burned during physical activity relative to the energy required for basic bodily functions at rest.

In the context of advanced nutrition, understanding PAR is crucial for optimizing diet plans for individuals who engage in varying levels of physical ________ _____ ___________ ____________ ______ _________ _________ ___ ___ ____________ ____ ___.
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Degree : MASTER DEGREE PROGRAMMES
Course Name : Master of Science (Dietetics and Food Services Management)
Course Code : MSCDFSM
Subject Name : Advance Nutrition
Subject Code : MFN 4
Year : 2024 2025