Explain the various sources of stress with the help of suitable examples.

Word Count : 266

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Many things can cause stress in different areas of our lives. These may include:

Personal

• Illness or injury
• Pregnancy and becoming a parent
• Infertility and problems having children
• Bereavement
• Experiencing abuse
• Experiencing crime and the justice system, such as being arrested, going to court or being a witness
• Organising a complicated event, like a holiday
• Everyday tasks, such as household chores or taking transport

Friends and family

• Getting married or civil partnered
• Going through a break-up or getting divorced
• Difficult relationships with parents, siblings, friends _____________ ________ ___________ ___ ________ ________ _________ __________ ___________ ____________ ___ __ _____ ____________ _________.
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Degree : BACHELOR DEGREE PROGRAMMES
Course Name : Bachelor of Science
Course Code : BSCG
Subject Name : Managing Stress
Subject Code : BPCS 186
Year : 2022 2023