Explain the traditional Indian healing system of Ayurveda and its contemporary relevance.

Word Count : 528

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Ayurveda, the ancient healing system of India, is a holistic approach to health and well-being that has stood the test of time. Its roots can be traced back over 5,000 years, making it one of the oldest healthcare systems in the world. The word "Ayurveda" is derived from the Sanskrit words "Ayus," meaning life, and "Veda," meaning knowledge, emphasizing its focus on the knowledge of life.

At the core of Ayurveda is the belief that the body, mind, and spirit are interconnected, and balance among these elements is crucial for overall health. The system recognizes three fundamental energies, or doshas, known as Vata, Pitta, and Kapha, which represent different combinations of the five elements—earth, water, fire, air, and ether—found in nature.

One of the key principles of Ayurveda is the concept of individual constitution, or Prakriti, which is determined by the dominant dosha(s) in a person. Each individual is unique, and Ayurveda tailors its approach to address the specific needs and imbalances of each person.

Ayurvedic practices encompass a wide range of modalities, including diet, herbal ___________ ______ ___ ____________ ____________ _____________ __________ __ ___________ _____ ____ __________ ______.
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Degree : MASTER DEGREE PROGRAMMES
Course Name : Master of Arts (Corporate Social Responsibility)
Course Code : MACSR
Subject Name : Health and Development
Subject Code : MDV 115
Year : 2023