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Describe various coping mechanisms.

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Describe various coping mechanisms.


Posted on : 2025-07-28 15:10:47 | Author : IGNOU Academy | View : 8

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Word Count : 534
Coping mechanisms play a vital role in helping geriatric patients deal with the physical, emotional, and social challenges that accompany aging. As people grow older, they often experience declining physical health, loss of independence, chronic illnesses, bereavement, and changes in social roles, which can significantly affect their mental well-being. To maintain a positive quality of life, older adults adopt various coping strategies that assist them in adjusting to these transitions and sustaining psychological balance. One of the most common coping mechanisms is problem-focused coping, where elderly individuals actively address the challenges they face. For instance, they may manage chronic diseases like diabetes or arthritis through regular medical check-ups, medication adherence, dietary modifications, and physical therapy. By engaging directly with the problem, they gain a sense of control and reduce feelings of helplessness. This mechanism is particularly effective when the stressors are within their ability to change or manage. Emotion-focused coping is equally significant, especially when elderly individuals face circumstances beyond their control, such as bereavement, age-related decline, or terminal illness. Techniques like meditation, prayer, journaling, or engaging in _____________ _____ ____________ ___ ________ _____________.
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Degree : CERTIFICATE PROGRAMMES
Course Name : Certificate in Geriatric Care Assistance
Course Code : CGCA
Subject Name : Special Needs of Geriatric Patients
Subject Code : BHT 7
Year : 2023



IGNOU BHT 7 Solved Assignment 2023
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