Describe how prevention of falls in elderly can done by good housekeeping.

Word Count : 678

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Falls among the elderly are one of the most common causes of injuries, disabilities, and loss of independence. With increasing age, people often experience reduced muscle strength, slower reflexes, poor balance, and impaired vision, all of which make them more vulnerable to slips and falls. While medical care and assistive devices are important, one of the most practical and effective measures in fall prevention is maintaining good housekeeping practices in the living environment. A clean, organized, and hazard-free home significantly lowers the risk of accidents and helps elderly individuals move around more safely and confidently. Good housekeeping begins with keeping the floor surfaces clear and free from obstacles. Clutter, such as scattered shoes, newspapers, or electrical cords, often increases the likelihood of tripping. Regularly tidying up and creating designated places for essential items reduces the chances of items being left in walkways. In addition, ensuring that rugs and mats are properly fixed with non-slip backing prevents them from sliding when stepped on. Smooth and even floor surfaces are especially important in areas where elderly people frequently walk, such as living rooms, bedrooms, and hallways. Proper lighting is another critical aspect of good housekeeping that directly impacts fall prevention. Poorly lit areas, especially staircases, bathrooms, and entrances, make it difficult for elderly individuals to see hazards on the ground. Ensuring that light bulbs are working, installing night __ ________ _________ ____ ___ ___ _____ __________ __________ _____________ __________ _____________.
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Degree : CERTIFICATE PROGRAMMES
Course Name : Certificate in Geriatric Care Assistance
Course Code : CGCA
Subject Name : Foundation for Geriatric Care Assistance
Subject Code : BHT 6
Year : 2023