Describe various coping mechanisms.

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Coping mechanisms are the strategies individuals use to manage stress, adversity, or challenging situations. These mechanisms help maintain emotional balance and psychological well-being. In the context of science and technology, understanding human behavior and coping is vital, especially in areas like healthcare, psychology, and social development. Coping mechanisms can broadly be categorized into two types: problem-focused coping and emotion-focused coping. Problem-focused coping involves directly ___ __________ _______ ________ __________ __ __________.
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Degree : BACHELOR DEGREE PROGRAMMES
Course Name : Bachelor Degree Programmes
Course Code : BDP
Subject Name : Foundation Course in Science & Technology
Subject Code : FST 1
Year : 2024 2025